I am a lover of people -- their hurts, their hearts, their pain, and their struggles – mostly because I have been there. I know the heaviness that depression can bring, the exhaustion of anxiety, the darkness of loneliness. I spent a large majority of my late teens and early twenties battling the demons of emptiness, perfectionism, and chronic worry. And I have come out on the other side happier, healthier, and more accepting of myself. Now here I stand, twenty years later, helping others to do the same -- how to love themselves, uncover hidden truths, explore the not-so-pretty messes of life. It is my passion to work alongside women and girls who need that same support, guidance, and unconditional understanding. There is hope. Your story can change.
seed what really matters...
